The Pranalife PowerFlow (45 min VIDEO)

New to Pranalife Yoga? On holidays and missing class? Want to see what a class with Asia is like? Here are two 45 min Pranalife PowerFlow practice videos taken at our 2016 Pranalife Yoga Teacher Training to give you a sneak peek / practice fix: a short yoga practice you can do anywhere, anytime you’re online. Enjoy!



Want to take a live Pranalife PowerFlow class in Kitchener-Waterloo? GO HERE

Want to do a longer (80 min) Pranalife PowerFlow class online? GO HERE

Want to be part of the 2018 Pranalife Yoga Teacher Training? GO HERE