Workshops

Pranalife Yoga Workshops with Asia Nelson. Waterloo | Kitchener | Toronto

Ever wonder what you’re really doing in yoga, or what yoga really is (or should be) doing for you?

 

Whether you want to master the basics or go from basic to master, our workshops will help you get unstuck, go deeper, reach your goals, and get the most out of your yoga practice.

Learn how to make your yoga practice more uniquely yours.

 

 


NEW UPCOMING WORKSHOP:

A revolutionary new practice for back health and core strength, with Pranalife Yoga Founder Asia Nelson

Got Your Back 2017: The ultimate practice for your BEST back and core

Here’s a sneak peek at the BONUS FOOTAGE with Asia & Dr. McGill that you’ll get free access to as a 2017 workshop attendee:


If you have back pain, are looking for a research-based foundational core strengthening routine, or are simply hoping to bring new life to your movement practice, do this workshop – and bring everyone you know who wants the same!

Come learn how to build and keep your strong centre for life.

 


 

THIS WORKSHOP HAS HAPPENED FOR 2017.

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Upcoming Workshops:


I have been doing Yoga for almost 8 years and thought I was for the most part ‘doing it right’. Yet today’s Pranalife workshop was so enlightening. I feel like I’ve rediscovered yoga. I already feel my body truthfully opening up and learning the balance between strength and ease, focus and calm and striving and letting go.

~ Selam Debs, Pranalife YTT Grad, Studio Owner


 


The following are in our 2017 line-up (dates TBA):

 

Get the news FIRST on our workshops for 2017:



Yoga Thoughts, Classes, and Teacher Training news, in your inbox: get it!