Pranalife Yoga Workshops with Asia Nelson. Waterloo | Kitchener | Toronto

Ever wonder what you’re really doing in yoga, or what yoga really is (or should be) doing for you?


Whether you want to master the basics or go from basic to master, our workshops will help you get unstuck, go deeper, reach your goals, and get the most out of your yoga practice.

Learn how to make your yoga practice more uniquely yours.




A revolutionary new practice for back health and core strength,

with Pranalife Yoga Founder Asia Nelson

& Back Pro Dr. Stu McGill

Adjustments, Injury, Touch and Trauma in Yoga: with Matthew Remski

Workshop: Yoga 2.0 with Diane Bruni


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