Whether you want to master the basics or go from basic to master, our workshops will help you get unstuck, go deeper, reach your goals, and get the most out of your yoga practice.
Learn how to make your yoga practice more uniquely yours.
Here’s a sneak peek at the BONUS FOOTAGE with Asia & Dr. McGill that you’ll get free access to as a 2017 workshop attendee:
If you have back pain, are looking for a research-based foundational core strengthening routine, or are simply hoping to bring new life to your movement practice, do this workshop – and bring everyone you know who wants the same!
Come learn how to build and keep your strong centre for life.
I have been doing Yoga for almost 8 years and thought I was for the most part ‘doing it right’. Yet today’s Pranalife workshop was so enlightening. I feel like I’ve rediscovered yoga. I already feel my body truthfully opening up and learning the balance between strength and ease, focus and calm and striving and letting go.
~ Selam Debs, Pranalife YTT Grad, Studio Owner
The following are in our 2017 line-up (dates TBA):