What Pranalife Yoga is:

Play Practice with Pranalife Yoga

MOVE & FEEL BETTER - Build strength and ease in your body and life, by practicing ANTI-FRAGILITY, DURABILITY, and SUSTAINABILITY.

Pause Learn with Pranalife Yoga

GO DEEPER, LEARN & GROW - From handstands to back health, learn the latest in movement research and take time to pause, play, and progress.

Record Pranalife Yoga Teacher Training with Asia Nelson

BECOME AN INSTRUCTOR - Gain confidence teaching great movement people LOVE and crave, and connect with people who love what you love.