What Pranalife Yoga is:

Play Practice with Pranalife Yoga
CLASSES

MOVE & FEEL BETTER - Build strength and ease in your body and life, by practicing ANTI-FRAGILITY, DURABILITY, and SUSTAINABILITY.

Pause Learn with Pranalife Yoga
WORKSHOPS

GO DEEPER, LEARN & GROW - From handstands to back health, learn the latest in movement research and take time to pause, play, and progress.

Record Pranalife Yoga Teacher Training with Asia Nelson
TRAINING

BECOME AN INSTRUCTOR - Gain confidence teaching great movement people LOVE and crave, and connect with people who love what you love.