"We created 'Open Mat' nights where we'd meet to practice teaching. It was incredible how we could take the same content and create such unique movement practices with it.

That’s the power of having this cooperative community, permission to be creative, and the confidence that comes from great teaching and leadership.”

~ Shareefa Sayani, Pranalife YTT 2018


"I can't imagine making the changes to my life that I needed without the Pranalife community. It means everything to not do it alone."

Pranalife Yoga Teacher Training BEGINS IN APRIL

"Never in a million years did I think understanding postures using biomechanics could be easy! Thank you, Asia. This training is brilliant."