Pranalife Yoga Asia Nelson Teacher Training yoga classes workshops Waterloo Kitchener Cambridge Guelph Toronto

Come to life, with Pranalife Yoga. Waterloo | Kitchener | Toronto

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Move with strength and ease.

Renew your yoga practice in weekly yoga classes with Asia Nelson: GO HERE



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Become a Pranalife Yoga Certified Instructor.

Begin your new career a yoga teacher. Watch the video & LEARN MORE HERE:




You inspire me every single day. I am so thankful I took your yoga teacher training and not something different, because I don’t feel so scared and confused being out on my own. Pranalife Yoga is next level.


~ Tatianna Benning, Pranalife YTT Grad 2015

Are you –

  • tight or weak where you want to be balanced and strong? We can help with that.
  • in pain, back pain in particular? We base our yoga on back expert Dr. McGill‘s research; we’ve got your back.
  • longing for better energy, heathy joints, and more strength? Check, check, and check.
  • a yoga teacher or aspiring teacher craving smart, innovative new ways to teach? Exhale – you’ve found it.

Pranalife Yoga is –

Pranalife Yoga Classes go hereMove with Pranalife Yoga to be stronger and more mobile, release stress, and keep your spine and joints healthy for life. Practice safe, stabilizing, and strengthening movements to relieve back pain and build back and core health, based on movements recommended by back biomechanics expert Dr. Stu McGill. We go beyond traditional yoga, integrating the latest in movement and strength training. Move now to move well when you’re 80. LEARN MORE…


Pranalife Yoga Teacher Training with Asia Nelson go hereTrain with Pranalife Yoga to immerse yourself in the best learning environment for becoming a kickass, confident teacher. With nearly a decade of leading teacher training and 5000 hours of professional teaching experience, Asia Nelson is not just on the leading edge of where yoga is going, but is at the heart of creating the next movement evolution. What you’ll learn in this training is what everyone else will be trying to catch up on in the next decade. LEARN MORE…

Pranalife Yoga isn’t –

Pranalife Yoga is NOT a studio (but we do teach in them!).

You’ll find Asia’s weekly classes at Midtown Yoga & Guidonian HERE

and everything you want to know about the Yoga Teacher Training program HERE.


If you can’t find what you’re looking for, contact us.

We look forward to hearing from you. Namaste.