Come to life, with Pranalife Yoga. Waterloo | Kitchener | Toronto

You inspire me every single day. I am so thankful I took your yoga teacher training and not something different, because I don’t feel so scared and confused being out on my own. Pranalife Yoga is next level.


~ Tatianna Benning, Pranalife YTT Grad 2015


Turn your fears into fierce.

Pranalife Yoga Teacher Training begins April 2019.

Play Practice with Pranalife Yoga

Move now to move well when you're 80. Be strong and resilient, release stress, and keep your joints healthy for life. Relieve back pain and build core health with movements recommended by back biomechanics pro Dr. Stu McGill. Move beyond traditional yoga.

Pause Learn with Pranalife Yoga

Wonder what you’re doing in classes? If you’re helping or harming? Master the basics or go from basic to master in our workshops. Get unstuck, reach your goals, and get the most out of your movement. Make your practice personal - make it uniquely yours.

Record Pranalife Yoga Teacher Training with Asia Nelson

Become a kick-ass Certified Yoga Teacher, build confidence, and connect with people who love what you love. With over 5000 hours of experience and ten years of certifying teachers, Asia will give you now what the yoga community will spend years catching up on.